Tag Archives: Muscles

Why Workout Magazines Are All Wrong

I have a select few women’s workout magazines that I enjoy reading but believe me or not I don’t pay much attention to their exercises and workout sessions. Sure I glance through to see if maybe this month is different than last month but normally it’s not… and it’s wrong. What Workout Magazines Tell You: […]

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I Train Like A Man To Look Like A Woman!

Yea, that’s right, my “women’s workout” is no way girly… I can keep up with the guys in the gym, the exercises, the intensity, ok maybe I can’t match their bench press or squat but you get the picture. We might have the same workout but there is one major difference… I definitely don’t look […]

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My Favorite Women’s Workout Tops

I don’t know about you but I am not a fan of wearing old t-shirts to work out in. I prefer women’s workout tops that show off the muscles that I am working to help push me and to help me concentrate on what I’m working with… might sound funny but it’s true. Not all […]

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Freeze… Literally Freeze And Hold Your Exercises!

I started training today for my next fitness competition, it won’t be until next year but I figured what the heck there is no better time than now.  I am also trying out a new form of exercises on my off weight training days and let me tell you, they kicked my strength training ass… […]

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