Resolutions… It means we have to resolve something, or change. I’m not a big fan of looking at it that way. It sounds negative, and our brain is smart. It hears negativity and pushes it away… one reason that resolutions may work for such a few people. To me, the New Year isn’t about changing […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!