Tag Archives: News

Are Fitness Trackers Making Workouts Too Much Work?

Boy, do I have a treat for you! You see, you guys hear my talk about Dan quite frequently. I mean, when you’re married to your business partner, you tend to talk about that person a lot. You know that he is a big part of this blog, but he likes to stay in the […]

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What The Fitness!? Jaw Dropping Fitness News Stories As Of Late

Wow, what a week this is going to be! I can’t express how blessed I feel to do what I do! Yesterday was filled with anxiety… like the first day of school anxiety. No matter how many clients I’ve trained or how many boot camps I’ve run, I still get butterflies in my belly when […]

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Does It Matter What Time You Eat To Lose Weight?

Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]

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