Did you know that there is such a thing as National Oatmeal Day? Why wouldn’t there be? After all, there’s a national day for EVERYTHING. And that day just happened to be yesterday. Happy belated Oatmeal Day friends. To celebrate, I wanted to share a few of my favorite oatmeal recipes. Oatmeal is a huge […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!