Happy Thursday! We’ve almost made it. I know for most of you it’s been a short week, but it doesn’t make Friday any less sweet. As promised, I have a great workout today. Maybe I should start calling Thursdays: Sweat It Up Thursdays? Thoughts? This week’s workout was inspired by Johnny Depp’s character Donnie Brasco […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!