Happy Thursday! We’ve almost made it. I know for most of you it’s been a short week, but it doesn’t make Friday any less sweet. As promised, I have a great workout today. Maybe I should start calling Thursdays: Sweat It Up Thursdays? Thoughts? This week’s workout was inspired by Johnny Depp’s character Donnie Brasco […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!