Being that it is early Saturday morning can only mean one thing… I am up and headed out for a long run. For some reason, I am really excited about this particular run. Maybe it’s the course I have laid out in my head or the fact that it’s not 30-degrees? Whatever the cause for […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!