This weekend was one that I will never forget. The Palmetto70 has come and gone and I am left with so much. This race was like nothing I have ever done before. I know I’ve said in the past, I prefer individual sports, but after this weekend, the comraderie and support that comes from a […]
The Core 7 Challenge
7 Premium Core Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Just Released. Ready For Your Abs To Burn?