This weekend was one that I will never forget. The Palmetto70 has come and gone and I am left with so much. This race was like nothing I have ever done before. I know I’ve said in the past, I prefer individual sports, but after this weekend, the comraderie and support that comes from a […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!