Tag Archives: Partner workout

Crazy Fun 3 Exercise Partner Barbell Workout For Women

It’s Friday! Which means there is a really good chance that Dan and I are in the car heading up to our favorite mountain… Mount Mitchell here we come! If you are thinking, “weren’t you just in the mountains?” You would be right! But this time we’re hitting up a few of our favorite (hardest) […]

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Top 5 Ways To Design An Awesome Partner Workout

Two is better than one. Sure, there are times when you want to be all by your lonesome but for the most part, humans, by nature, are social creatures. When it comes to working out it’s the same. Studies show that working out with a partner is more beneficial because it not only holds you […]

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