It’s Friday! Which means there is a really good chance that Dan and I are in the car heading up to our favorite mountain… Mount Mitchell here we come! If you are thinking, “weren’t you just in the mountains?” You would be right! But this time we’re hitting up a few of our favorite (hardest) […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!