Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!