Tag Archives: Personal Trainer

What Kind Of Results Can I Expect From A Trainer Or Boot Camp?

Let’s talk expectations today. I can’t tell you how many times I’ve been asked by potential clients, “I want to drop “x” amount of weight, can I do that?” There are a lot of pressures placed on trainers to deliver results. Maybe you’ve signed up for a session with a trainer or registered for a […]

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7 Things Personal Trainers Do That You Wish They Would Stop

I’m not one of those uptight ladies that can’t laugh at herself from time to time. Because trust me, I do! I know I do things that irritate people and I know that I do things that are just downright ridiculous… of course not often (ha!), but it happens. Just ask my husband. Originally, I […]

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