Tag Archives: Personal Training

The 7 Deadly Sins Of Personal Training

I hope you had a wonderful weekend! We certainly did… filled with family, food, sunshine, and a less than stellar but beautiful run. I know it’s the beginning of July and that means I normally do a Confessions Post… And while I’ve got some great confessions to get off my chest, I have something else […]

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The 7 Deadly Confessions Of A Personal Trainer (IV)

Hello friends! I hope you’re having a wonderful day. Unfortunately, I am going through some family events at the moment, so I can’t say it’s wonderful (which is the reason for a late posting). I will however say I am grateful to have this place to come to and disconnect. I am also grateful for […]

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Free Event: Lose Weight This Holiday Season

The 2010 Ball Drop is coming really fast… are you ready for it? You don’t have to put off getting in shape for the New Year… you can start now. And why not? Or if you don’t have goals to lose fat at least you can make sure you don’t add on any during the […]

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