You may have noticed that Lifting Revolution has become more relaxed over the past few months. It isn’t that I don’t love sharing fitness tips, training help, nutrition advice and more here, it’s just that life has expanded. This blog has become more of a personal journal, while other places are focused more on training […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!