Good morning! I hope your morning is a bit brighter than mine… we’re being hit hard with rain bands and all I want to do is sit on the couch, watch a movie and eat some peanut butter (straight from the jar of course). But I am going to stay strong, fight these lazy urges […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.