Good morning! Happy Saturday. I am getting ready to head out for my running group but I couldn’t walk out and start my day without first starting it with you. I realized yesterday afternoon that it had been quite a while since I imported pictures from my Lytro camera. So of course, I immediately plugged […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!