When we were kids we couldn’t wait for lunch time to roll around in school. Not because it was time to eat our delicious peanut butter sandwiches and oreos, but because of what we knew happened immediately after lunch: Recess was the highlight of many a kids’ day. It was as if for the past […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!