Another month, another challenge! First… did you complete last month’s killer challenge, Muscles In May? I loved it and really concentrated on working on my pull-ups. I haven’t gotten to 15 quite yet in 1 set, but I am up to 13! Second… thanks for understanding about this week’s posts. Posts will be a bit […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!