Let’s celebrate Throwback Thursday with a post I wrote all the way back in 2012 (how have I been blogging so long?). I don’t often bring old post back but this one struck a cord with a lot of women. Second, there was some room for updating. And third, I get asked the questions all […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!