Tag Archives: Podcast

Ep 109: Turning Middle Aged

Tomorrow I wake up being slapped with 33. It hasn’t happened yet, but it’s already stinging a little. I can feel the slap mark starting to take shape on my cheek… damn aging. It can be a real bia sometimes. While, I’ve always appreciated birthdays (I mean it sure beats the alternative), this year is […]

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Ep 104: Its Okay To Not Accept Your Body

I know, I know… that sounds terrible. It’s as if I’m going against every “Love your body” campaign out there. But that’s not the case. You can still love your body but also want to change it. I’ve been very open about stress lately, and because of it, over the past 2 months I’ve added […]

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Podcast: Why You’re Burning Out At The Start (And More!)

I am so thrilled that you guys enjoyed last week’s podcast with Lindsay. I’ll definitely make sure to have her back on in the future and we can share more trainer confessions! On this week’s episode, I wanted to answer questions that I have received from you guys lately. I’ve had questions building up with […]

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How Not To PR A Half Marathon: Bonnie Lang Podcast

Guess who has electricity!? This girl. Sadly, we still don’t have internet. Luckily, we have a great coffee shop right down the road. You know what? Living without power really wasn’t that bad. I mean, sure… not having hot water sucked majorly, but aside from that Dan and I actually enjoyed the camping food (this […]

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