Tag Archives: Podcast

Ep 104: Its Okay To Not Accept Your Body

I know, I know… that sounds terrible. It’s as if I’m going against every “Love your body” campaign out there. But that’s not the case. You can still love your body but also want to change it. I’ve been very open about stress lately, and because of it, over the past 2 months I’ve added […]

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Podcast: Why You’re Burning Out At The Start (And More!)

I am so thrilled that you guys enjoyed last week’s podcast with Lindsay. I’ll definitely make sure to have her back on in the future and we can share more trainer confessions! On this week’s episode, I wanted to answer questions that I have received from you guys lately. I’ve had questions building up with […]

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How Not To PR A Half Marathon: Bonnie Lang Podcast

Guess who has electricity!? This girl. Sadly, we still don’t have internet. Luckily, we have a great coffee shop right down the road. You know what? Living without power really wasn’t that bad. I mean, sure… not having hot water sucked majorly, but aside from that Dan and I actually enjoyed the camping food (this […]

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Podcast: Top Workout Must Haves, Fit Besties Quiz & TMI Talk

“This might be TMI, but…” When Alex and I have our workout dates we share a lot! Those words are guaranteed to come out at least once every time we’re together. Girl time is the best. Now that we’ve done this podcast thing together a few times, we’re really getting into a groove and letting […]

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