I am going to talk about the “classic weight gain trend”… I have a great friend who married another great friend just 1 1/2 years ago, since they have been married both have put on quite a few pounds (or LBs as my friend like to put it)… she complains all the time but also […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!