I am going to talk about the “classic weight gain trend”… I have a great friend who married another great friend just 1 1/2 years ago, since they have been married both have put on quite a few pounds (or LBs as my friend like to put it)… she complains all the time but also […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!