Well hello there! I hope you’ve had a great weekend! Ours has been extremely busy filled with teaching boot camp: running (Palmetto 200 is in 5 days!); filming for websites and new programs; and taking tons of photos for our new website (for our local studio). So excited for our upcoming kettlebell classes! In fact, […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!