I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge! Did you do it? Did you […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!