I am glad you enjoyed the podcast with Lynette. She is an amazing woman and friend. And clearly, an inspiration! If you missed it, on Monday I shared all of our adventures from the Live Your Fitness Retreat. I sometimes get the feeling South Carolina is only thought of for our beaches, but man, do we […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!