It’s Friday! This week has been filled with clouds, rain, thunder and very little glimpses of sunshine. And it’s not over yet… the Tropical storm is no joke. I’m ready to the week to be over and these stormy days to be behind us. Please, for my sanity and health… Zoe is afraid of thunderstorms […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!