It’s already Friday! Man, oh Man, short weeks are the best. Even though short, our week was still filled with chaos and productivity. I forgot to share this picture earlier this week, but it’s never too late. On Monday, we hosted a Labor Day Workout at the gym. Check out this turnout! It was huge […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!