It’s already Friday! Man, oh Man, short weeks are the best. Even though short, our week was still filled with chaos and productivity. I forgot to share this picture earlier this week, but it’s never too late. On Monday, we hosted a Labor Day Workout at the gym. Check out this turnout! It was huge […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!