Happy Sunday! I was so thankful to be able to sleep in this morning to recover from the past 24 hours. Yesterday started nice, early and extremely wet at 6am. When I woke up for the Messa 8K For H2O it was down pouring, seriously, cats and dogs were falling from the sky. I think […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!