Tomorrow officially kicks of race season. Over the next 5 weeks I’ll be running 4 races. If you’re curious and looking for a good run in the Charleston area, here’s my schedule: Oct 12: Crowfield 5K Oct 20: Mini Marathon (Half) in Myrtle Beach Nov 2: James Island 10K (Use “DiscountKindal” for $5 off registration) […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!