Tomorrow officially kicks of race season. Over the next 5 weeks I’ll be running 4 races. If you’re curious and looking for a good run in the Charleston area, here’s my schedule: Oct 12: Crowfield 5K Oct 20: Mini Marathon (Half) in Myrtle Beach Nov 2: James Island 10K (Use “DiscountKindal” for $5 off registration) […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!