Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!