It takes about .2 seconds to give a response when someone asks what my favorite kitchen appliance is. My Vitamix. When we first received the fancy blender 3 years ago (a Christmas present from my in-laws), I was nervous. I wondered if it was really worth it. It’s a blender, how amazing can a blender […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!