This morning was the much anticipated Reindeer Run in Charleston. This is possibly my favorite 5K race of the year. The crowd size is just right (3200 racers), the holiday cheer is everywhere and the temperature is always perfect (cold at first, but fast to feel awesome). This year was even a bit better because […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!