Happy Friday! For a lot of you that means that the holiday weekend has begun. Kids are out of school and perhaps you’re out of work until Wednesday or later!? If you were hit by the snow storm, I hope you’re staying worm. Living in Charleston, snow isn’t something we deal with often, thankfully. I […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!