The following post is sponsored by FitFluential LLC on behalf of Puma. Happy Labor Day! I hope you’re enjoying the last bit of summer. Family, sunshine, and bbq! If you’re like me you may have indulged a bit too much this weekend which means I am starting the week off with a killer workout. A […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!