I received so much positive feed back from yesterday’s post, thank you! I have to say it was one of my favorite posts to write as it was extremely heart felt, personal and I hope a little (or a lot) motivating. Thanks for letting me write what I love to write about. As for today, […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!