Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play… I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!