Let’s celebrate Throwback Thursday with a post I wrote all the way back in 2012 (how have I been blogging so long?). I don’t often bring old post back but this one struck a cord with a lot of women. Second, there was some room for updating. And third, I get asked the questions all […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!