It’s Youtube Wednesday!<– I’ve decided most Wednesdays from here on out should be Youtube Wednesdays! What better way to get through your hump day than with some Youtube love? And if that doesn’t happen because you can’t watch videos at work… Let’s call it Gif Wednesday! And do I have a great mini-workout for you […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!