It feels like so long ago when I made the decision to wear my wedding gown for a second time to run the Color Me Rad 5K to raise $$$ for the Special Olympics. But the day finally arrived! To be honest, I am really proud of myself for doing this. I have had a […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!