“Oh, look at her run… she’s a natural.” Have you ever had that thought? Not necessarily with running but with any activity. Rationalizing that someone (other than yourself) is good at something from the get go, as if they were born to excel at a given sport or activity. I know I have. But is it […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!