“Oh, look at her run… she’s a natural.” Have you ever had that thought? Not necessarily with running but with any activity. Rationalizing that someone (other than yourself) is good at something from the get go, as if they were born to excel at a given sport or activity. I know I have. But is it […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!