Good morning! I hope your weekend is filled with relaxation, fun, friends, family… and whatever else makes your weekend fabulous! I almost shortened “Almost Silent Sunday” for the title until I realized the abbreviation is ASS. Oh well, now that I’ve given the warning, it might happen next week. But let’s not get ahead of […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!