Happy St Patrick’s Day! Do you celebrate? Dan’s family has some Irish in their blood so it’s always been a tradition to do three cheesy St Patty’s Day things: Watch Darby O’Gill & The Little People (look how young Sean Connery was!) Drink A Green Beer <— Dan does this, I don’t drink during the week […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!