Yesterday I packed my gym bag and headed out to my first Strong Woman competition. I had no idea what to expect… I had been lifting heavy for the past 2 month in preparation for it but in reality I really had no idea if I would be ready. It was an absolute blast! I […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!