It’s Friday! And guess what? I’m feeling so much better! Thank you for all your get well wishes. They definitely helped. I’m looking forward to some light exercise this weekend to help get the final kinks worked out. Plus I am going stir crazy from my lack of movement these past few days. I’m tired […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!