I simply adore interval workouts. Intervals are the least boring form of exercise I can think of because they’re always changing! Not to mention at the end I always feel as if I just had the hardest workout of my life. Intervals are really popular right now in the fitness world, just check your local […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!