I simply adore interval workouts. Intervals are the least boring form of exercise I can think of because they’re always changing! Not to mention at the end I always feel as if I just had the hardest workout of my life. Intervals are really popular right now in the fitness world, just check your local […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!