You may have noticed that Lifting Revolution has become more relaxed over the past few months. It isn’t that I don’t love sharing fitness tips, training help, nutrition advice and more here, it’s just that life has expanded. This blog has become more of a personal journal, while other places are focused more on training […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!