Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]
The Core 7 Challenge
7 Premium Core Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Just Released. Ready For Your Abs To Burn?