The week is coming to an end. And finally, I have a weekend where I can focus on accomplishing a ton around my house, my life and my work. It’s just what I need! What’s on your agenda? One thing that will be on my to-do list is deadlift day. Since getting the okay from […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!