Tag Archives: Trail running

The Perfect 50K Training Trail Run (Almost)

I know you’re shocked to hear that we spent the weekend running in the mountains. With our 50K less than 1 month away, training has gotten serious. Dan and I headed up on Friday morning to meet a few other trail runners to conquer some of the actual course. Over Saturday and Sunday, I got […]

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Playing Catch Up

Happy Monday y’all! How was your weekend? Ours was fantastic. So good in fact, that I didn’t touch my computer once from Friday morning until 9:00pm last night. If you follow me on Instagram, you probably saw that Dan and I were in Bryson City, NC for the Nantahala Half Marathon. Our cabin’s wifi was […]

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Over The Hill: Good News For Aging Runners

Here’s a funny story… Last week I was in the grocery store doing our normal weekly shopping. I stopped by the deli counter to pick up a ½ pound of Boar’s Head turkey. The guy behind the counter was extra peppy and full of life. Trust me, this is was a surprise and not the […]

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