It’s October! Well, I know I am a little behind on my confessions but that’s only because I wanted to make them extra special this month. October is my 2nd favorite month (behind December). I love the cooler temps, the crispness of the mornings and of course Halloween. Over the years, Halloween has become bigger […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!