It’s October! Well, I know I am a little behind on my confessions but that’s only because I wanted to make them extra special this month. October is my 2nd favorite month (behind December). I love the cooler temps, the crispness of the mornings and of course Halloween. Over the years, Halloween has become bigger […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!