2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.