It’s Friday! TGIF. I am more excited than normal on this gorgeous Friday because it’s my birthday weekend. On Sunday, I say goodbye to my 20s as I make the big jump into my thirties. But before I turn 30, it’s my brother’s special day first. Today my big brother turns 34! Yup, we’re just […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!