Happy Monday! I hope you had a great weekend, we did. It was busy but great. In case you missed it, I ran the Charleston Half Marathon on Saturday, and set a new personal record (PR). A lot of you have asked me about my training for halves, so I decided to focus on that […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!