It’s Friday! I won’t lie, I am happy to see this week go. Ever have a week where you’re just not feeling it? I have been physically tired, emotionally tired, and mentally tired… so I guess I’m just tired. But I am not too tired to bake! How much friendlier can I get on a […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!