Yesterday morning I was slapped hard by something unexpected: Fall temperatures! In Charleston, we don’t typically have a “fall”. Our hot, humid temperatures seem to last until one morning in late December when you wake up to freezing temps (well for us) letting us know that winter is here. In fact, Fall is what Dan […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!